Chef-crafted convenience

We’ve years of experience in producing perfectly balanced, nutritious meals -full of flavour, locally sourced and hand-prepared by our skilled chefs. Delivered straight to your door, and ready to eat in just 3 minutes. All at your convenience.

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    100% real food

    Our meals contain no artificial preservatives or enhancers, seed oils, refined sugars or ultra processed ingredients. Just high-quality whole foods, balanced and packed with nutrients to provide you with clean wholesome energy, supporting your overall health whilst also being kind to your gut!

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    Save time and money

    We make it easy for you to enjoy delicious meals without the hassle of ingredient shopping, cooking or washing up. So you can enjoy healthy meals without compromising on taste or quality.

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    Flexible Weekly Subscription

    You can pause, skip a week, cancel your subscription, or change your meals weekly—no commitment needed. Prepped delivers every Monday to keep you fueled for the week!

    Modify Your Plan 
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Imran Malik (Fitness Coach and PT)

I’ve been using Prepped Meals for the past few months, and it’s honestly been a game changer.The meals tastes amazing, I’m able to hit my macros and also have a variety of meals to choose from… all the while saving me so much time every single week. I highly recommend, if you’re serious about your health and fitness with convenience in mind.

This Week's Prepped Meals

Wholesome, convenient, ready to eat meals that nourish and fuel your body without compromising on flavour. Perfectly balanced, prepped with care and ready to eat in just 3 minutes.

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Prepped Bulk

Designed for flexibility, they’re ideal for building your own balanced meals or adding variety to your weekly nutrition.

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Breakfast

Start your morning with breakfast choices that fits your lifestyle and nutritional goals.